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Zesty Honey Iced Tea Popsicles with Ginger
Alright, so I’ve gone popsicle mad. Last week was Mango Honey Lassi Popsicle with Ginger and Chia Seeds.I can’t stop myself from dreaming about yummy popsicle recipes when I should be doing something...
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Breakfast Popsicle With Honey Banana and Oats
Ok last popsicle recipe I promise. This is what I get for buying yoghurt by the litre… popsicles falling out of my freezer door as you can see from Zesty Honey Iced Tea Popsicles with Ginger and Mango...
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Healing Breakfast Smoothie with Berries, Banana and Cacao
As much as I love creating nourishing meals at home, I equally love exploring the collective of health driven cafes and restaurants around this creative city. The movement towards locally sourced,...
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Masala Chai Recipe. From India, With Love.
Chai Cha Chai Chai Cha Cha Chai!! Dreaming of the sights, smells and tastes of India. Such a colourful country, ready to tantalize all the senses. Right now, for me its the rich aroma of cinnamon, the...
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Hemp Milk Nutrition & A Hemp Milk Recipe
My favourite milk-alternative, and definitely one of the easiest to make at home! This homemade hemp milk recipe is as simple as adding hemp hearts to water, blending, and then done! I have compiled a...
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Chaga Benefits and Chaga Turmeric Golden Milk Latte
We are blessed here in Canada to have wild Chaga mushrooms growing on our own birch tree, offering us wild medicine chaga benefits from mother nature herself. Chaga tea offers a slight vanilla flavour...
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Elderflower Cordial Popsicles with Lemon and Mint [Vegan, GF]
A simple summer treat using fresh elderflower homemade cordial. Free of refined sugar and packed full of flavour. These Elderflower Cordial Popsicles with Lemon and Mint are the perfect treat for those...
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Simple Turmeric Latte Recipe with Ginger [Vegan]
This Simple Turmeric Latte Recipe with Ginger offers an array of health benefits. Preparing turmeric into a drink is easier than you think and it has never been easier to incorporate this beneficial...
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So Simple Pumpkin Spiced Latte Recipe
This simple pumpkin spiced latte recipe will get you excited to get out of bed in the morning, and it is a great low-sugar alternative to what’s available in coffee shops. It is dairy-free,...
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Dandelion Root Latte with Turmeric and Ginger
This Dandelion Root Latte with Turmeric and Ginger offers a nourishing drink, filled with seasonal ‘medicines’. Dandelion Root is prized for its role in women’s health, as well as being recognized as...
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